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Timothy McCormick
From Bloomington, US
Member Since Jan, 2014
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Recipe for Vegetable Almond Fried Brown Rice
Ingredients

2 cups small broccoli florets

2 eggs

pinch of salt

1 tbsp. vegetable oil,

1 tbsp. minced peeled fresh ginger

2 garlic cloves, minced

3 cups cooked long grain brown rice, chilled

1 red pepper seeded and diced

1/2 cup shredded carrot

1/4 cup chicken broth

2 tbsp. soy sauce

2 tbsp. toasted sesame oil

1/4 cup sliced almonds, divided

substitute your favorite veggies and/or nuts

Preparation Method

Prepare rice in advance and chill it

Place a large nonstick skillet over med high heat. Add broccoli and 1/2 cup water. Cover and cook for 2 minutes or until crisp-tender. Transfer to a plate and cool. Wipe out pan.

Whisk eggs & salt. Heat 1 teaspoon veg oil in the skillet over med high heat. Add egg mixture, stir-fry 30 seconds or until soft scrambled, stirring constantly. Remove egg mixture from pan.

Add 2 teaspoons veg oil to pan. Add ginger and garlic, stir-fry 30 seconds, add rice, stir-fry 3 minutes. Add broccoli, red pepper, carrot and broth, cook 1 minute.

Add cooked eggs, soy sauce, sesame oil, and 3 tablespoons almonds, stir-fry 1 minute or until thoroughly heated. Divide among serving plates or bowls and garnish with remaining almonds. Serve hot.

Vegetable Almond Fried Brown Rice
Prepration Time: 0 hrs 15 mins
Cook Time: 0 hrs 10 mins
Serves: 4 Persons
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